The CORE Compass Framework is a holistic approach to personal development and well-being, integrating four key dimensions: Curiosity and Cognitive Growth, Operational and Physical Vitality,…
Within the CORE Compass Framework, infrared light therapy (ILT) emerges as a pivotal tool for achieving Operational and Physical Vitality. This therapy, grounded in robust…
Within the CORE Compass Framework, ikigai—a Japanese term meaning “a reason for being”—is central to achieving a balanced and fulfilling life. Ikigai provides a structured…
Hypnotherapy is a powerful tool within the CORE Compass Framework, promoting Resilience and Emotional Equilibrium. By utilizing hypnosis—a state of focused attention and heightened suggestibility—this…
Hyperbaric Oxygen Therapy (HBOT) is a medical treatment that involves breathing pure oxygen in a pressurized environment. This therapy significantly increases the amount of oxygen…
The CORE Compass Framework is designed to guide individuals towards holistic personal development and well-being by integrating four key dimensions: Curiosity and Cognitive Growth, Operational…
Introduction: Within the CORE Compass Framework, EFT is a crucial technique for achieving Resilience and Emotional Equilibrium. This method helps individuals manage stress, overcome emotional…